Cooking with Thas - Healthy Recipes, Instant pot, Videos by Thasneen

Pan Fried Blackened Trout- Healthy Trout

Time15 minutes
Yield2 fillets
Read Directions
Recipe of Pan Fried Blackened Trout- Healthy Trout by Cooking with Thas - Healthy Recipes, Instant pot, Videos by Thasneen

Ingredients

  • Trout fillet, thick fillets- 2 (or use salmon fillet)
  • Paprika- 2 tsp
  • Ground pepper- ½ tsp
  • Dried basil- 2 tsp
  • Lemon juice- ½ tbsp /fillet
  • Salt- a few pinches
  • Oil, to pan fry- 2 tbsp