Ingredients
- 1.5 – 2 lbs boneless, skinless chicken breasts
- 1 small yellow onion, diced
- 2 Tbsp avocado, or olive oil
- 3 tsps onion powder
- 3 tsps chili powder
- 2 tsp garlic powder
- 3 tsps ground cumin
- Sea salt and freshly ground black pepper to taste
- 3 cups organic, low sodium chicken broth
- 2 cups diced tomatoes, drained (use fresh, jarred, or canned tomatoes (15-16 oz)
- 1.5 cups prepared black beans (rinsed well if using canned)
- 1 cup frozen organic corn
- 2.5 cups previously cooked brown rice, or quinoa
- 1/3 cup shredded colby jack cheese (optional)